And now for something completely new!!!!

January 2012

15% off for Fast Running Blog members at St. George Running Center!

Location:

South Jordan,UT,

Member Since:

Sep 14, 2010

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

only significant running accomplishments done have been sprinting after little black and white balls (years ago)

Short-Term Running Goals:

a few 5Ks, first 10k (trail), half marathon (trail), ??

in general ... can this fast twitch muscle fiber guy do it without losing my strength and power???

Long-Term Running Goals:

Run from Kolob to East entrance of Zions in as few days as possible and do it safely (I'm Type 1 diabetic)

Healthy weight, healthy heart, a new accomplishment

Personal:

Married

Two Cats

Type 1 diabetic

Climbing for ~25 years

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Brooks Adrenaline GTS 10 Lifetime Miles:						43.83

Totals

Total Distance

3.05

Brooks Adrenaline GTS 10 Miles: 3.05

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Sun, Jan 22, 2012

Total Distance

3.05

"I'm back, I'm back, I'm back in the saddle again ..."

Feet are finally healthy, my shoulder feels strong, the holidays (7 pounds gained) are finally over, and I feel like I'm starting from scratch. But I'm motivated and have no pretenses, so we'll see how the next 6 months cooperate.

I'm fairly goal driven when it comes to exercise and I've got a few for this coming year.

Brooks Adrenaline GTS 10 Miles: 3.05

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Comments(3)

Totals

Total Distance

3.05

Brooks Adrenaline GTS 10 Miles: 3.05

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

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