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June 2011

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Location:

South Jordan,UT,

Member Since:

Sep 14, 2010

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

only significant running accomplishments done have been sprinting after little black and white balls (years ago)

Short-Term Running Goals:

a few 5Ks, first 10k (trail), half marathon (trail), ??

in general ... can this fast twitch muscle fiber guy do it without losing my strength and power???

Long-Term Running Goals:

Run from Kolob to East entrance of Zions in as few days as possible and do it safely (I'm Type 1 diabetic)

Healthy weight, healthy heart, a new accomplishment

Personal:

Married

Two Cats

Type 1 diabetic

Climbing for ~25 years

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Adrenaline GTS 10 Lifetime Miles: 43.83
Totals
Total Distance
6.75
Brooks Adrenaline GTS 10 Miles: 6.75
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Sat, Jun 25, 2011
Total Distance
3.30

A prodigal runner is back for now.  Life sure takes one many different directions.  Sometimes at the same time.  Haven't really been able to do much of anything since last fall.  A little tennis, a little climbing/bouldering, and ... that's it.  However, some free time is starting to free up again ... I can start living a little more fully now.

I have run a little bit since last fall ... maybe fewer times than I can count on my hands, but for some reason I've been able to go out and run 5k plus out of the chute.  Maybe the tennis has helped after all.

 

Brooks Adrenaline GTS 10 Miles: 3.30
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Mon, Jun 27, 2011
Total Distance
3.45

Same route I took last Saturday, but a little longer (less walking to loosen up).  On the footpaths around Oquirr (sp?) Lake at Daybreak and then some.

The old pond
A frog jumps in
The sound of water.
-- Matsuo Basho (Blythe trans)

Now if I could just replace "old pond" with "new artificial lake" and "frog jumps in" with "little jumping fish" ... then it would describe my excursion around the lake.

A little slow, but felt good.  Definately need a couple of weeks of mileage to get back into it all again.

Brooks Adrenaline GTS 10 Miles: 3.45
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Totals
Total Distance
6.75
Brooks Adrenaline GTS 10 Miles: 6.75
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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